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Roots & WingsYoga and Healing Arts |
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- instructors
- a group of us who love to dance
- Allison Lekstrom
- Amy Beckett, LMT & Maggie Sky
- Andrea St. George
- Angela Stevens
- Ann Ide
- Anne Kelty
- Anne Lafleur
- Annette Bongiorno
- Annette Carroll/A. Carroll Consulting LLC
- Annie Ide, LICSW & Ann Ide
- Answer the Muse
- Arthur D. Schwartz
- Artisans
- Betsy Barlow
- Branching Out (501c3)
- CALD team
- Cari Ryding
- Carol Nelson
- Char Willingham
- Cheryl Perreault
- Cheryl Perreault & Lisa Breger
- Christine Conway
- Cindy Gittleman
- Claudia Moriel
- David Young
- Deb Elbaum
- Diana Estey
- Dianne Rishikof
- Dina Bondar
- Dorie Cameron
- Dr. Tarman Aziz
- Elisabeth Westermann
- Elizabeth Goranson
- Emily Hodos
- Geralyn Kruger
- Guerda Victor
- Jacqui Morton
- JaiKaur LeBlanc
- James Salvia
- Janet Kessenich
- Jean Papagni
- Jenann Self
- Jennifer Swan
- Jenny Silverberg
- Jim Wolfson
- Joan Kass Gouveia
- Judit Csikos-Lamb
- Judy Giovangelo
- Judy Sunblade
- Karen McNamara
- Kat & Maggie
- Kat Suwalski
- Katherine McClean
- Lauren Paap
- Lauren Turner
- Laurie McCracken
- Ligia Ramirez
- Linda Tighe
- Lisa Breger
- Lisa Campion
- Lisa Ferraro and Erika Luckett
- Lisa Megidesh
- Lisa Salvucci
- Liza Curtis
- Lorraine Murray
- Lynda Fogarty
- Lynda Thayer
- Lynn Miller
- Lynne Colpoys
- Maggie Sky
- Maggie, Marcia, Katherine, Malu, Marci
- Malú Doherty
- Mara Rest
- Marci and Geralyn
- Marci Zieff
- Marcia Giudice
- Maria Michael
- Martha Angelini
- Martha Fagan
- Mary Starr Green
- Maureen T. Curran
- Megan Bathory-Peeler
- Meghan Margarette
- Meghan Margarette & Gregory McConnell
- Melissa Fountain
- Melissa Patrick
- Michael Corthell
- Michele Shaffer
- Nadia Khan Kimmie
- Nadine Muhammad
- Nancy Wind
- Nat Couropmitree
- Nicolette Blanco
- Open Spirit with Hoops and Homework
- Pam Esty & Char Willingham
- Paula Reardon-Webster
- Peg & Kaat
- Penny Rosenzweig
- Peter Kelly
- Pierre Garreaud
- Rachel Rice
- Raymari Rodriguez
- Rick Frank
- Rob Wergin (contact person: Peter Howe)
- Samantha Harris
- Sandy Corcoran
- Sandy Jones
- Sarah Fuhro
- Sarah Whitten
- Seema Agarwal and Starr Potts
- Sharon Sharpe
- Shirley Riga
- Shubalananda
- Sonny Rose
- Sophia Romeri
- SoundScapers
- Starr Potts
- Stefanie Laituri
- Stretch What Matters Yoga Teachers
- Susan Clark
- Susan Trotter
- Swami Nirmalananda, formerly known as Rama Berch
- Teachers & Practitioners
- The Human Awareness Institute
- Valeria Chuba
- Willie Sordillo
- Yard Sale Benefit
- Your Healing Light
- Zoë Lewis hosted by Roots & Wings
- practitioners
- Amy Beckett
- Andi Stern
- Anne Kelty
- Annette Bongiorno
- Cari Ryding
- Cheryl Perreault
- Cory Schuman, MA, LMHC
- Dianne Rishikof
- Elizabeth Goranson
- Ellen Harris
- Geralyn Kruger
- Guerda Victor
- Jane Orenstein
- Janet Kessenich
- Jennifer Swan
- Judit Csikos-Lamb
- Julie Mangini
- Karen Kuhl
- Katherine McClean
- Laurie McCracken
- Lisa Breger
- Maggie Sky
- Marci Zieff
- Melissa Fountain
- Michael Corthell
- Natalie Brainerd
- Natick Massage with Larry and Shannon Geoghegan
- Nicolette Blanco
- Pat Iyer
- Penny Rosenzweig
- Rachel Rice
- Sandy Jones
- Sharon Sharpe
- Stacey Anastos
- Starr Potts
- Susan Clark
- Susan S. Savoy
- Susan Trotter
- Tea Room Conversations and Articles
- testimonials
- directions
- links
- products
- Gift Certificates
- Between the Dark and the Daylight: Awakening to Shamanism
- YogaPeace CD
- Inner Balance: Guided Hatha Yoga Practice CD
- Inner Balance: Guided Meditations CD
- Awaken Your Inner Radiance
- Handcrafted Yoga Matbags
- Relaxing Lavender Scented Silk Eye Pillows
- Professional Grade Hula Hoops
- Buddha and Hamsa Necklaces
- The Chakra Rebalancing System
- Clear Light Cedar Mountain Company
- Sisterra, Botanical Blends for Skin and Hair
- Selfic Bracelets
- printable schedule with instructor phone numbers
- shorter printable schedule without instructor phone numbers
- class pricing
- schedule yoga classes:
- Adaptive Yoga Class, Fridays, 12:45—2:15 pm
- Advanced/Deeper Svaroopa® Yoga, Tuesdays, 9:30—11:15 am
- Beginner Svaroopa® Yoga Class, Fridays, 9:30—11:00 am
- Deeper Svaroopa® Yoga, Mondays, 9:45—11:30 am
- Flow Yoga, Tuesdays, 4:45—6:00 pm
- Foundations of Vinyasa Flow, Sundays, 9:00—10:00 am
- Hatha Yoga, Wednesdays, 4:30—5:45 pm
- Hatha: Focus and Flow, Thursdays, 6:00—7:00 pm
- Hatha: Focus and Flow, Fridays, 6:30—8:00 pm
- Kripalu Yoga, Mondays, 9:30—10:45 am
- Kripalu Yoga, Mondays, 8:15—9:15 am
- Kripalu Yoga, Wednesdays, 9:30—10:45 am
- Kripalu Yoga, Fridays, 9:30—10:45 am
- Restorative Yoga with Reiki , Wednesdays, 7:30—8:45 pm
- Stretch and Flow: Vinyasa Flow Yoga, Mondays, 6:00—7:15 pm
- Stretch and Flow: Vinyasa Flow Yoga, Wednesdays, 6:00—7:15 pm
- Stretch and Flow: Vinyasa Flow Yoga, Thursdays, 8:30—9:45 am
- Svaroopa® Yoga Beginner Class, Tuesdays, 7:00—8:30 pm
- Yin Yoga, Thursdays, 6:00—7:15 pm
- Yoga and Meditation Circle for Moms of Children with Special Needs , Wednesdays, 9:30 —11:00 am
- Yoga Flow Core and Floor, Tuesdays, 9:30—10:30 am
- Yoga Flow Core and Floor, Saturdays, 8:15—9:15 am yoga classes: brief overview of the differences between the styles we offer
- Awareness through Movement®-The Feldenkrais® Method, Wednesdays, 11:15—12:15
- Belly Dance for Fun & Fitness, Fridays, 5:15—6:15 pm
- Essentrics Gentle: Release, Restore & Rebalance, Wednesdays, 4:30—5:30 pm
- Essentrics Gentle: Release, Restore & Rebalance, Mondays, 11:00 am—noon
- Greater Boston Area Continuum, Sundays, 12:00—5:00 pm
- Hula Hoop Dance: Cardio Workout, Mondays, 12:30—1:30 pm
- Meditation in Motion: Qigong/Taiji practice, Mondays, 7:30—8:30 pm monthly classes:
- Emotion Code Open Clinic
- FREE Group Emotion Code Session
- Reiki I
- Reiki Share
- Restorative Yoga
movement classes:
- Acoustic Yoga
- An Evening of Belonging
- Angel/Oracle Card Readings with Cari Ryding
- Body Thrive Book Group - Uplevel Your Body & Life with Ayurveda and Yoga
- Breast Cancer Yoga
- Caring for Our Own after Death: Reclaiming an Old and Loving Tradition
- Conscious Community Metro West MA
- Creativity and Self-Compassion
- Creativity for Success!
- Embody Embrace Express (A JourneyDance exploration)
- Explorations in Life, Love & Happiness (FREE)
- Exploring the Healing Power of Awareness
- Feel the Fear and Do It Anyway
- FREE Mindfulness-Based Stress Reduction (MBSR) Orientation/Information Session
- From Inner Chaos to Inner Peace Restorative Evening
- From Inner Chaos to Inner Peace: mindfulness, meditation, and strategies for feeling good!
- Half Day Meditation Retreat
- Hard Times Require Furious Dancing
- HeartMath Heart Coherence Workshop
- Holding Our Space
- Kirtan with Shubalananda
- Learn Astrology in a Circle of Friends
- Learning Labyrinth Writer's Roundtable
- Mindfulness-Based Stress Reduction (MBSR) Program
- NirvanaFitness® Training & Certification
- Om Chanting
- Reiki Clinic
- Reiki II
- Reiki Master Certification Program
- Restore Your Floor
- Take your yoga outside: Hiking/yoga around MA
- The Healing Beyond Cancer: Shift from Dis-ease to Ease
- The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
- The RESTART™ Program - 5 Week Series
- Trail Yoga Retreat
- Yoga Nidra: Yoga Deep Sleep
- You Are Your Own Magic Wand
- bodywork and energy
- therapeutic and children's services
- metaphysical
- practitioners